TAI CHI

 

When:        Starting Thursday September 4 and every Thursday following

Time:         6:30pm-7:30pm

Where:       WSPCC Lower Level

Instructor:  Sifu (Teacher) Lee Holbrook

Cost:          $40 per month payable up front

Registration: WSPCC office

 

“Experience the Ancient Chinese set of movements done slowly and

 relaxed.  These movements develop total self.  For the body the

 movements are exercise.  For the Mind it is a study in concentration,

 willpower, and visualization.  For the spirit it is a system of meditation. "

                                                                  -Sifu Holbrook