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When: Starting Thursday September 4 and every Thursday following Time: 6:30pm-7:30pm Where: WSPCC Lower Level Instructor: Sifu (Teacher) Lee Holbrook Cost: $40 per month payable up front Registration: WSPCC office
“Experience the Ancient Chinese set of movements done slowly and relaxed. These movements develop total self. For the body the movements are exercise. For the Mind it is a study in concentration, willpower, and visualization. For the spirit it is a system of meditation. " -Sifu Holbrook
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